Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob Poga
Team: Goodlife - Cottesloe (Cottesloe, WA, Australia)
Date: Friday, August 26, 2016
Time: 31:30
Distance: 8.27 Miles
Laps: 2.1
Calories: 340
Speed (MPH): 15.8 Avg / 23.0 Max
Power (Watts): 156 Avg / 382 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 126 Avg / 151 Max

Laps

4.01 mi in 14:13
4.01 mi in 13:41
0.25 mi in 3:36