Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Armstrong
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Sunday, August 28, 2016
Time: 19:20
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 12.4 Avg / 19.9 Max
Power (Watts): 88 Avg / 226 Max
Cadence (RPM): 82 Avg / 99 Max
Heartrate (BPM): 100 Avg / 107 Max

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