Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michael French
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, August 29, 2016
Time: 28:29
Distance: 7.22 Miles
Completed:
Calories: 307
Speed (MPH): 15.6 Avg / 30.2 Max
Power (Watts): 155 Avg / 307 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 134 Avg / 150 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.