Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: S Manthey
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Tuesday, August 30, 2016
Time: 40:52
Distance: 10.00 Miles
Laps: 10.0
Calories: 320
Speed (MPH): 14.7 Avg / 20.0 Max
Power (Watts): 107 Avg / 210 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:50
1.00 mi in 3:57
1.00 mi in 4:16
1.00 mi in 3:52
1.00 mi in 3:57
1.00 mi in 4:05
1.00 mi in 3:48
1.00 mi in 3:56
1.00 mi in 4:13
1.00 mi in 3:58