Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Bryan Nutt (Spartanburg, SC)
Date: Friday, September 2, 2016
Time: 40:32
Distance: 8.35 Miles
Laps: 1.2
Calories: 305
Speed (MPH): 12.4 Avg / 20.4 Max
Power (Watts): 101 Avg / 247 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 130 Avg / 150 Max

Laps

7.22 mi in 34:44
1.13 mi in 5:48