Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: alan free
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, September 4, 2016
Time: 47:00
Distance: 14.00 Miles
Laps: 14.0
Calories: 498
Speed (MPH): 17.9 Avg / 22.4 Max
Power (Watts): 152 Avg / 285 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 54 Avg / 132 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:01
1.00 mi in 3:10
1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 3:02
1.00 mi in 2:51

Goal

500 Calories