Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Tuesday, September 6, 2016
Time: 29:27
Distance: 8.02 Miles
Laps: 2.0
Calories: 311
Speed (MPH): 16.3 Avg / 20.5 Max
Power (Watts): 152 Avg / 343 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 129 Avg / 149 Max

Laps

4.01 mi in 14:46
4.01 mi in 14:41