Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alan Ruskin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 7, 2016
Time: 40:06
Distance: 12.10 Miles
Laps: 2.4
Calories: 532
Speed (MPH): 18.1 Avg / 25.0 Max
Power (Watts): 197 Avg / 447 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 36 Avg / 102 Max

Laps

5.00 mi in 14:13
5.00 mi in 16:31
2.10 mi in 9:22

Personal Best

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