Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Thursday, September 8, 2016
Time: 24:38
Distance: 9.00 Miles
Laps: 9.0
Calories: 439
Speed (MPH): 21.9 Avg / 24.7 Max
Power (Watts): 273 Avg / 407 Max
Cadence (RPM): 88 Avg / 105 Max
Heartrate (BPM): 118 Avg / 202 Max

Laps

1.00 mi in 2:46
1.00 mi in 2:43
1.00 mi in 2:40
1.00 mi in 2:37
1.00 mi in 2:33
1.00 mi in 2:39
1.00 mi in 2:46
1.00 mi in 2:56
1.00 mi in 2:58