Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ross Stensrud
Team: Lumberjack Fitness - Development (San Diego, CA)
Date: Thursday, September 8, 2016
Time: 32:28
Distance: 8.45 Miles
Laps: 1.7
Calories: 324
Speed (MPH): 15.6 Avg / 24.0 Max
Power (Watts): 142 Avg / 479 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 130 Avg / 146 Max

Laps

5.00 mi in 18:53
3.45 mi in 13:35

Goal

30 Minutes