Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Francis Gravelle
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Thursday, September 8, 2016
Time: 12:52
Distance: 3.37 Miles
Completed:
Calories: 121
Speed (MPH): 15.7 Avg / 19.6 Max
Power (Watts): 132 Avg / 233 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 142 Avg / 150 Max

Ghost

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