Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Glenda Mckeever
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Sunday, September 11, 2016
Time: 30:52
Distance: 5.63 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 10.9 Avg / 18.9 Max
Power (Watts): 58 Avg / 231 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 119 Avg / 137 Max

Laps

5.00 mi in 26:09
0.63 mi in 4:43