Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Linda's Sunroom (Whitefish, MT)
Date: Monday, September 12, 2016
Time: 21:34
Distance: 5.00 Miles
Laps: 1.5
Calories: 175
Speed (MPH): 13.9 Avg / 16.3 Max
Power (Watts): 112 Avg / 213 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 152 Avg / 176 Max

Laps

3.37 mi in 14:38
1.63 mi in 6:56