Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Fred Smith
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Monday, September 12, 2016
Time: 31:12
Distance: 6.55 Miles
Laps: 1.1
Calories: 239
Speed (MPH): 12.6 Avg / 25.2 Max
Power (Watts): 104 Avg / 301 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.01 mi in 27:11
0.54 mi in 4:01