Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Cranium
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Tuesday, September 13, 2016
Time: 18:14
Distance: 4.26 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 14.0 Avg / 26.5 Max
Power (Watts): 146 Avg / 394 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 154 Avg / 176 Max

Laps

4.01 mi in 14:46
0.25 mi in 3:28