Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Allen Mills
Team: Beth Gray (Hixson, TN)
Date: Wednesday, September 14, 2016
Time: 16:44
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.3 Avg / 28.8 Max
Power (Watts): 129 Avg / 458 Max
Cadence (RPM): 62 Avg / 100 Max
Heartrate (BPM): 122 Avg / 143 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.