Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: John Miko
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 15, 2016
Time: 30:31
Distance: 8.13 Miles
Laps: 1.0
Calories: 479
Speed (MPH): 16.0 Avg / 31.4 Max
Power (Watts): 237 Avg / 585 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 161 Avg / 198 Max

Laps

7.87 mi in 26:04
0.26 mi in 4:27