Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bruce chimene
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, September 15, 2016
Time: 27:04
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 15.3 Avg / 23.3 Max
Power (Watts): 164 Avg / 275 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.