Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, September 16, 2016
Time: 13:43
Distance: 4.42 Miles
Completed:
Calories: 190
Speed (MPH): 19.3 Avg / 20.5 Max
Power (Watts): 206 Avg / 241 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 147 Avg / 154 Max

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