Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Harris
Team: Northampton Athletic Club (Northampton, MA)
Date: Friday, September 16, 2016
Time: 17:23
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 13.8 Avg / 21.4 Max
Power (Watts): 126 Avg / 257 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 122 Avg / 130 Max

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