Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Karen Kay
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, September 18, 2016
Time: 23:03
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 13.1 Avg / 21.0 Max
Power (Watts): 97 Avg / 286 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 133 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.