Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob Poga
Team: Goodlife - Cottesloe (Cottesloe, WA, Australia)
Date: Monday, September 19, 2016
Time: 35:17
Distance: 8.43 Miles
Laps: 2.1
Calories: 343
Speed (MPH): 14.3 Avg / 24.7 Max
Power (Watts): 138 Avg / 344 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 117 Avg / 172 Max

Laps

4.01 mi in 15:13
4.01 mi in 13:32
0.41 mi in 6:32