Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Francis Gravelle
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, September 19, 2016
Time: 27:27
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 15.8 Avg / 23.9 Max
Power (Watts): 158 Avg / 278 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 134 Avg / 151 Max

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