Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Linda's Sunroom (Whitefish, MT)
Date: Monday, September 19, 2016
Time: 20:04
Distance: 4.28 Miles
Laps: 2.9
Calories: 134
Speed (MPH): 12.8 Avg / 16.6 Max
Power (Watts): 87 Avg / 182 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 143 Avg / 192 Max

Laps

1.50 mi in 7:10
1.50 mi in 7:03
1.28 mi in 5:51

Goal

20 Minutes