Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Judy Tack
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Tuesday, September 20, 2016
Time: 22:02
Distance: 5.31 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 14.5 Avg / 21.0 Max
Power (Watts): 114 Avg / 231 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 124 Avg / 138 Max

Laps

5.00 mi in 19:07
0.31 mi in 2:55