Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fabio Castillo
Team: Retro Fitness - Parsippany (Parsippany, NJ)
Date: Tuesday, September 20, 2016
Time: 30:31
Distance: 6.00 Miles
Laps: 6.0
Calories: 156
Speed (MPH): 11.8 Avg / 15.3 Max
Power (Watts): 61 Avg / 118 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 123 Avg / 133 Max

Laps

1.00 mi in 5:48
1.00 mi in 5:57
1.00 mi in 4:43
1.00 mi in 4:32
1.00 mi in 4:50
1.00 mi in 4:41