Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Dale Henderson
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Thursday, September 22, 2016
Time: 44:27
Distance: 12.34 Miles
Laps: 2.1
Calories: 512
Speed (MPH): 16.7 Avg / 26.8 Max
Power (Watts): 168 Avg / 489 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 103 Avg / 202 Max

Laps

6.01 mi in 23:20
6.01 mi in 19:36
0.32 mi in 1:31