Temple Ridge 13.50 mi

Leaderboard

Ride Details

Rider: Chris Spelman
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Friday, September 23, 2016
Time: 50:07
Distance: 14.34 Miles
Laps: 1.1
Calories: 619
Speed (MPH): 17.2 Avg / 28.9 Max
Power (Watts): 182 Avg / 591 Max
Cadence (RPM): 87 Avg / 104 Max
Heartrate (BPM): 164 Avg / 191 Max

Laps

13.50 mi in 46:40
0.84 mi in 3:27

Personal Best

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