Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Friday, September 23, 2016
Time: 59:12
Distance: 16.00 Miles
Laps: 3.2
Calories: 592
Speed (MPH): 16.2 Avg / 22.0 Max
Power (Watts): 142 Avg / 240 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 130 Avg / 153 Max

Laps

5.00 mi in 18:48
5.00 mi in 18:31
5.00 mi in 18:22
1.00 mi in 3:31