Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Paul Franks
Team: Goodlife - Dernancourt (Dernancourt, SA, Australia)
Date: Saturday, September 24, 2016
Time: 14:40
Distance: 4.42 Miles
Completed:
Calories: 188
Speed (MPH): 18.1 Avg / 23.8 Max
Power (Watts): 190 Avg / 354 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 184 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.