Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandra Opalka
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 26, 2016
Time: 29:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 208
Speed (MPH): 14.2 Avg / 17.9 Max
Power (Watts): 94 Avg / 204 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:30
1.00 mi in 4:17
1.00 mi in 4:27
1.00 mi in 4:07
1.00 mi in 3:55
1.00 mi in 3:56

Goal

30 Minutes