Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Raul Duke
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Monday, September 26, 2016
Time: 27:18
Distance: 7.22 Miles
Completed:
Calories: 308
Speed (MPH): 15.9 Avg / 28.0 Max
Power (Watts): 164 Avg / 350 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 139 Avg / 152 Max

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