Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Harris
Team: Northampton Athletic Club (Northampton, MA)
Date: Monday, September 26, 2016
Time: 19:00
Distance: 5.43 Miles
Completed:
Calories: 254
Speed (MPH): 16.8 Avg / 28.1 Max
Power (Watts): 199 Avg / 484 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 150 Avg / 191 Max

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