Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lisa Long
Team: Anytime Fitness - Greencastle (Greencastle, IN)
Date: Wednesday, September 28, 2016
Time: 28:02
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 14.9 Avg / 22.9 Max
Power (Watts): 137 Avg / 212 Max
Cadence (RPM): 39 Avg / 76 Max
Heartrate (BPM): 122 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.