Evening Bliss (Timed) 2.30 mi

Leaderboard

Lap Details

Rider: Gus LaScala
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, September 28, 2016
Time: 25:00
Distance: 4.71 Miles
Completed:
Calories: 141
Speed (MPH): 11.9 Avg / 16.3 Max
Power (Watts): 71 Avg / 218 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 107 Avg / 107 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.