Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: shirley larocca
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 29, 2016
Time: 45:38
Distance: 10.00 Miles
Laps: 2.0
Calories: 303
Speed (MPH): 13.1 Avg / 18.1 Max
Power (Watts): 87 Avg / 182 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 145 Avg / 171 Max

Laps

5.00 mi in 23:17
5.00 mi in 22:21