Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: John Ash
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 29, 2016
Time: 15:44
Distance: 4.72 Miles
Laps: 2.0
Calories: 187
Speed (MPH): 18.0 Avg / 23.9 Max
Power (Watts): 174 Avg / 318 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 95 Avg / 162 Max

Laps

2.36 mi in 8:06
2.36 mi in 7:38