Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: James Elrod
Team: Expresso Warehouse (Unregistered, CA)
Date: Wednesday, October 5, 2016
Time: 55:36
Distance: 10.33 Miles
Laps: 2.3
Calories: 344
Speed (MPH): 11.1 Avg / 13.8 Max
Power (Watts): 79 Avg / 113 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 46 Avg / 116 Max

Laps

4.42 mi in 22:37
4.42 mi in 22:49
1.49 mi in 10:10