Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Bo
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Monday, October 10, 2016
Time: 20:26
Distance: 5.43 Miles
Completed:
Calories: 219
Speed (MPH): 15.7 Avg / 25.7 Max
Power (Watts): 155 Avg / 345 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 152 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.