Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Wednesday, October 12, 2016
Time: 20:28
Distance: 6.33 Miles
Completed:
Calories: 284
Speed (MPH): 18.5 Avg / 21.6 Max
Power (Watts): 207 Avg / 443 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 130 Avg / 144 Max

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