Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Rob Pennington
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Wednesday, October 12, 2016
Time: 31:18
Distance: 7.87 Miles
Completed:
Calories: 356
Speed (MPH): 15.0 Avg / 30.6 Max
Power (Watts): 165 Avg / 587 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 121 Avg / 157 Max

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