Rider: | Rob Pennington |
Team: | YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK) |
Date: | Wednesday, October 12, 2016 |
Time: | 31:18 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 356 |
Speed (MPH): | 15.0 Avg / 30.6 Max |
Power (Watts): | 165 Avg / 587 Max |
Cadence (RPM): | 77 Avg / 105 Max |
Heartrate (BPM): | 121 Avg / 157 Max |
Personal Best
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