Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mike LaPoint
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, October 13, 2016
Time: 30:12
Distance: 7.87 Miles
Completed:
Calories: 374
Speed (MPH): 15.6 Avg / 35.2 Max
Power (Watts): 182 Avg / 589 Max
Cadence (RPM): 84 Avg / 114 Max
Heartrate (BPM): 134 Avg / 194 Max

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