Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dan Goodwin
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, October 14, 2016
Time: 15:11
Distance: 5 Miles
Completed:
Calories: 225
Speed (MPH): 19.7 Avg / 24.7 Max
Power (Watts): 222 Avg / 408 Max
Cadence (RPM): 90 Avg / 112 Max
Heartrate (BPM): 159 Avg / 176 Max

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