Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, October 19, 2016
Time: 44:52
Distance: 11.03 Miles
Completed:
Calories: 520
Speed (MPH): 14.7 Avg / 28.6 Max
Power (Watts): 169 Avg / 583 Max
Cadence (RPM): 74 Avg / 115 Max
Heartrate (BPM): 132 Avg / 163 Max

Goal

45 Minutes

Ghost

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