Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Akal
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, October 20, 2016
Time: 15:35
Distance: 4.42 Miles
Completed:
Calories: 163
Speed (MPH): 17.0 Avg / 23.2 Max
Power (Watts): 150 Avg / 328 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 158 Avg / 167 Max

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