| Rider: | Mike Akal |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Thursday, October 20, 2016 |
| Time: | 15:35 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 163 |
| Speed (MPH): | 17.0 Avg / 23.2 Max |
| Power (Watts): | 150 Avg / 328 Max |
| Cadence (RPM): | 49 Avg / 71 Max |
| Heartrate (BPM): | 158 Avg / 167 Max |
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