Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Fred Smith
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Friday, October 21, 2016
Time: 19:24
Distance: 4.31 Miles
Laps: 1.3
Calories: 146
Speed (MPH): 13.3 Avg / 19.9 Max
Power (Watts): 102 Avg / 272 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:59
0.94 mi in 5:25