Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Fred Smith
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Monday, October 24, 2016
Time: 34:26
Distance: 7.62 Miles
Laps: 1.1
Calories: 277
Speed (MPH): 13.3 Avg / 23.3 Max
Power (Watts): 110 Avg / 355 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 29:54
0.64 mi in 4:32