Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Fred Smith
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Thursday, October 27, 2016
Time: 17:35
Distance: 4.00 Miles
Laps: 1.2
Calories: 138
Speed (MPH): 13.6 Avg / 22.6 Max
Power (Watts): 107 Avg / 328 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:42
0.63 mi in 3:53