Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: phil detonnancourt
Team: Saint Mary's College of CA (Moraga, CA)
Date: Tuesday, November 1, 2016
Time: 17:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 176
Speed (MPH): 17.2 Avg / 20.4 Max
Power (Watts): 145 Avg / 232 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 121 Avg / 151 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:11