phil detonnancourt
Saint Mary's College of CA
30-39
phil detonnancourt
Millennium Top 100 Road Warrior

All-time

Miles 1,015
Calories 38,891
Score 0

  • October 30, 2017

    8.4 Miles
    336 Calories
    0 Score
    Rides
    8.38 mi in 29:19

  • October 16, 2017

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 13:04

  • October 12, 2017

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 16:12

  • May 8, 2017

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 12:41

  • November 1, 2016

    39.3 Miles
    1,314 Calories
    0 Score
    Rides
    2.00 mi in 7:47
    6.33 mi in 25:01
    6.00 mi in 23:24
    1.50 mi in 6:00
    2.00 mi in 7:59
    6.00 mi in 24:59
    9.00 mi in 35:31
    1.50 mi in 5:20
    5.00 mi in 17:28

  • October 26, 2016

    12.8 Miles
    452 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    2.03 mi in 6:47
    2.00 mi in 6:50
    3.37 mi in 13:02
    4.42 mi in 18:05

  • October 25, 2016

    15.2 Miles
    567 Calories
    0 Score
    Rides
    4.00 mi in 12:36
    6.33 mi in 25:20
    2.36 mi in 9:21
    1.50 mi in 6:04
    1.00 mi in 3:49

  • October 24, 2016

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.00 mi in 7:24

  • October 19, 2016

    22.7 Miles
    766 Calories
    0 Score
    Rides
    4.42 mi in 18:45
    4.42 mi in 18:10
    1.00 mi in 3:01
    1.50 mi in 5:56
    1.00 mi in 4:10
    4.42 mi in 14:49
    4.42 mi in 17:09
    1.50 mi in 6:57

  • October 18, 2016

    25.7 Miles
    967 Calories
    0 Score
    Rides
    8.38 mi in 30:17
    4.42 mi in 17:00
    2.03 mi in 7:56
    1.50 mi in 4:43
    1.00 mi in 3:39
    8.38 mi in 32:12
Fall Frenzy 2017
The roads are digital but the sweat is real!
4 Oct 2017 - 2 Nov 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Fall Frenzy 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
FYO Expresso Challenge
Rep Your Hall and Ride for First Year Olympics
29 Aug 2016 - 10 Sep 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Summer Ready Races
Burn your share of calories
June 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:45

1.0 Miles
21.5 MPH
261 Watts
Rolling Thunder

3:50

1.0 Miles
15.9 MPH
138 Watts
Redwood Dash

4:43

1.5 Miles
19.0 MPH
197 Watts
Campus Loop

6:43

2.0 Miles
18.0 MPH
181 Watts
Mini Mayhem

9:13

2.0 Miles
13.2 MPH
84 Watts
Evening Bliss

8:56

2.4 Miles
15.7 MPH
137 Watts
Rabbit Run

8:27

2.4 Miles
16.6 MPH
154 Watts
Coastal Run

11:59

3.4 Miles
16.8 MPH
154 Watts
Fruitdale

14:49

4.4 Miles
17.9 MPH
170 Watts

Moderate

Dragon Fire

18:21

5.0 Miles
16.3 MPH
153 Watts
Quicksilver

21:52

6.3 Miles
17.4 MPH
171 Watts
Stump Puller

24:34

6.9 Miles
16.9 MPH
166 Watts
Apple Grinder

28:22

7.0 Miles
14.7 MPH
131 Watts

Challenging

Stormy Hollow

29:16

7.4 Miles
15.2 MPH
155 Watts
Rough Rider

29:19

8.4 Miles
17.1 MPH
167 Watts
Falcon Flight

29:49

8.4 Miles
16.9 MPH
166 Watts
Camel Country

47:57

10.0 Miles
12.5 MPH
121 Watts

Extreme

Thunderball

43:40

10.7 Miles
14.7 MPH
136 Watts
Lost Valley

43:42

11.5 Miles
15.8 MPH
187 Watts
Vindicator

47:54

12.2 Miles
15.2 MPH
159 Watts
Grape Stomper

47:43

12.2 Miles
15.3 MPH
161 Watts
Pyramid Mountain

49:32

13.5 Miles
16.4 MPH
156 Watts
Temple Ridge

49:58

13.5 Miles
16.2 MPH
157 Watts
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